• Dirty Little Secret In the Bowl

    Do you want to know a dirty little secret about your dogs water bowl? According to, A 2011 germ study , pet dishes were analyzed and considered to be one of the top the fourth dirtiest places in your house. How often do you clean your dog dish? How do you clean your those bowls? Have you ever notice that slimy feel on the inside of  the bowl? Of course there is good bacteria and bad bacteria.  But let’s not get into all the details about the types of bacteria that may be in your dogs bowl. Would you drink water out of a glass that’s been sitting there for over a week…

  • What is Oil Pulling?

    So what is the big hype about oil pulling? Aside from the fact that it is one of the oldest and most powerful ways of improving oral health, oil pulling is natural, easy,  and a cost effective way of caring for your teeth. Oil pulling is an ancient Ayurvedic practice traditionally using sesame seed oil.  The technique involves swishing the oil in the mouth of 10-20 minutes, covering all areas under the tongue and between the teeth. Essentially swishing the oil “pulls” inflammation causing bacteria and fungi from the crevices in the mouth.  The oils should then be spit out and not swallowed.  I usually spit it in the pail…