• An inspiring story of ‘HOPE’

    As a school psychologist I have to pleasure of listening.  Sometimes, listening is hard and heartbreaking.  Other times, it is incredibly inspiring especially when I watch a student grow.  Below Becky shared her story with me and gave me permission to share it with you.  She is a true inspiration.  She gives other students who suffer hope and through her experiences helps them dig deep to find their resilience.  Here is her story...

  • What is Anxiety?

    What is anxiety? Do you have it? What does fear have to do with it? How do I experience anxiety? What are 2 ways to manage anxiety? Anxiety is ...