Are you paying attention to what you put in and on your body? Do you know where your products come from? Think about all the products you use in a given day- everything from toothpaste to laundry detergent. Do you know the ingredients? Do you know where those ingredients come from?
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The 3 E’s & Some Beautiful Books
Today I wanted to talk about some of my favorite beauty books. Some of these books are great for skin care while others are good for the soul. I hope that you enjoy them all. Did You know that the SKIN is ...
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My Top 3 …
It was once said that there are three things you cannot recover in life.
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Why Does FEAR Paralyzes Us?
Why does fear paralyze us? As I was thinking about Fear, the game Whack-a-Mole came to mind. My second thought was sadness for the mole (sorry but I’m an animal lover) ...
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Before you speak …
A wise man once told me, “if you have nothing nice to say, don’t say it at all.” That very wise man, who happens to be my father, also taught me that once you say something … you can never take it back. This might be the reason I have pretty good filters and also why I am so sensitive to harsh, unkind, and unwanted words (whether written or spoken).
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Judging a Book by its Cover!
At times, I am quite surprised by my judgments and opinions.
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REST
Come to me, all you who are weary and burdened, and I will give you rest ~ Matthew 11:28
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GRATITUDE
This is the day that the Lord has made; let us rejoice and be glad in it ~ Psalm 118:24
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LOVE
Let all that you do be done in love ~ 1 Corinthians 16:14
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Focus on the Family
Family health is important, it’s the binds that keep your family’s relationships strong. Happier families equal happier individuals. This activity will help you focus on the family. FUN -by this I mean focused fun. Not everything has to be about rules. Keep it lighthearted and have some fun. ACTIVE -being active together as a family increases overall family happiness. It is a way for you and your family to be adventurous and give everybody the attention and acceptance that they need. MEANINGFUL -being mindful of those meaningful moments, enjoying them when they happen, and modeling these behaviors for your family. INSPIRE -inspiring each other together and always looking to bring…
