Bleach is a household cleaner that is found in most households. If you have ever had the opportunity to overdue it with bleach, you know that it can set you into a breathing and coughing fit if you over expose yourself, especially in a small area. Now imagine ...
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One Moment in Time!
ne of the greatest experiences was giving birth to my son. This was just one moment in time but I would birth (labor) him 100 times if I could just to skip the 9 ...
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The Effects of Chemicals!
Here I am again researching chemicals in our products and I learn that FDA has decided to lessen its restrictions on labels. I thought … that can’t be
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An inspiring story of ‘HOPE’
As a school psychologist I have to pleasure of listening. Sometimes, listening is hard and heartbreaking. Other times, it is incredibly inspiring especially when I watch a student grow. Below Becky shared her story with me and gave me permission to share it with you. She is a true inspiration. She gives other students who suffer hope and through her experiences helps them dig deep to find their resilience. Here is her story...
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The 3 E’s & Some Beautiful Books
Today I wanted to talk about some of my favorite beauty books. Some of these books are great for skin care while others are good for the soul. I hope that you enjoy them all. Did You know that the SKIN is ...
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Skin Deep
Beauty DOES go more than skin deep. The skin is the largest organ of the body so it is not surprising that the things we put on our bodies effect our bodies. Did you know that many of the ingredients in your beauty products are toxic and banned in some countries? Did you know that cosmetic products are not approved by the Food and Drug Administration before they go on the market, that toxic and allergenic ingredients do not need to be on the label, and the term “dermatologist tested” is just a marketing technique? Sadly these are facts. The FDA actually states on their website … “Under the law, cosmetic products and…
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Coconut Oil Hair Treatment
This is the most amazing way to deep condition your damaged hair. This homemade hair care mask and hair care tips will eliminate frizz. Below are 5 steps to healthy hair and best of all, it is so easy to do. My hair was so damaged before I tried this coconut oil hair treatment. Now after this DIY hair mask, I have healthy hair. Here are the before and after pictures to prove it 😉 This hair care treatment is good for all hair types. Coconut oil is amazing for your hair. It penetrates the hair shaft to moisturize from within and repair damaged hair, strengthen hair, reduce split ends, and gives your hair a healthy…
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Dirty Little Secret In the Bowl
Do you want to know a dirty little secret about your dogs water bowl? According to, A 2011 germ study , pet dishes were analyzed and considered to be one of the top the fourth dirtiest places in your house. How often do you clean your dog dish? How do you clean your those bowls? Have you ever notice that slimy feel on the inside of the bowl? Of course there is good bacteria and bad bacteria. But let’s not get into all the details about the types of bacteria that may be in your dogs bowl. Would you drink water out of a glass that’s been sitting there for over a week…
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Pet Therapy
A recent article by Psychology Today, states that your dog may improve your heart health and reduce stress. The article summaries by saying that studies show that having a pet can actually reduce the chance of heart illness and blood pressure related illness. Personally speaking, I completely understand the effect a family pet can have on the attitude or “mood” of a family. For me, even on the worst day, when our boxer dogs are so energetic and happy to see me when I come home it’s hard not to smile. The stress of the day seems to go away when my focus changes to petting and greeting them. Using pets as therapy is not uncommon. In…
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Preserve Garlic and Fight Germs!
Most people know that raw garlic is a very potent germ-fighter, but not everyone likes the taste. Try sweet pickled garlic! Benefits of Pickled Garlic: Remains a potent germ-fighter Has up to a year shelf life Can still be used as “fresh” garlic in recipes Tastes like fresh garlic in any recipe What You Need: peeled raw garlic (enough to fill a mason jar) Organic honey Organic Apple Cider Vinegar Directions: Peel enough cloves of garlic to fill the mason jar 3/4 of the way full Pour the organic honey over the garlic until the jar is about 1/3 full of honey Pour vinegar in to fill the rest Shake…